With a Master of Research (MRes) in Strength and Conditioning from the University of the West of Scotland and a Bachelor of Science (BSc) in Sports Coaching, I have developed extensive knowledge in exercise physiology, athlete development, and data-driven performance analysis. My academic journey was complemented by hands-on experience with elite athletes, equipping me with practical expertise to excel in the field of sports science and coaching.

Professional Experience

• Interim Lead Sports Scientist, Celtic Football Club (2023-2024):
  Oversaw training programs for the Women’s First Team, using Catapult GPS and VALD systems to optimize performance and recovery. Key achievements include implementing Velocity-Based Training (VBT) and designing an injury prevention program, contributing to the team’s league success.
• Academy Sports Scientist, Celtic Football Club (2022-2024):
  Supported youth athletes through tailored gym and pitch-based programs, monitored progress using GPS analytics, and facilitated CPD events on critical topics like nutrition, sleep, and strength training.
• Sports Science Intern, Queens Park FC (2021-2023):
  Played a dual role with the Men’s First Team and Women’s Team, focusing on load monitoring, personalized training programs, and injury rehabilitation.
• Strength & Conditioning Intern, Glasgow School of Sport (2022-2023):
  Delivered customized strength training sessions for elite athletes competing at national levels, emphasizing powerlifting techniques and sport-specific adaptations.

Key Skills and Tools

• Technical Proficiency: Skilled in performance monitoring with Catapult GPS, data visualization using Power BI, and advanced statistical analysis through R (coding).
• Training Expertise: Specialized in Velocity-Based Training, gym program design, injury prevention, and rehabilitation.
• Data-Driven Decision Making: Expertise in implementing wellness surveys, training load monitoring, and utilizing analytics to enhance athlete readiness and performance.

Academic Achievements

• Master of Research (MRes) in Strength and Conditioning (2023-2024).
• Bachelor of Science (BSc) in Sports Coaching with Honours (2020-2023).
• Published research focusing on autoregulation and Velocity-Based Training.

Certifications

• Level 2 Strength and Conditioning Coach (2021).
• First Aid Certified (2021).
• SFA Coaching 1.3 (2021).