Masters of Science in Health Promotion and Wellness Management

Installation Lead Strength and Conditioning Coach

Oversee short- and long-range operations of Ft. Huachuca H2F Strength and Conditioning lane.
Supervise (currently) up to five Strength and Conditioning Coaches (SCC’s), providing professional and programmatic guidance and mentorship.
Communicate with 111th MI BDE leadership (brigade, battalion, and company-level) to align strength and conditioning programs with unit needs.
Collaborate with H2F Program Director (PD) on Strength & Conditioning operations and program development.
Provide holistic care for 111th MI BDE service members by collaborating with a multidisciplinary team of Dietitians, Cognitive Performance Specialists, Athletic Trainers, Physical Therapists, and Occupational Therapists.
Design and implement strength and conditioning programs for 111th MI BDE companies, specifically 305th A Co, based on company leadership requests.

Special Operations Strength and Conditioning Specialist

Developed and implemented comprehensive, science-based strength and conditioning programs for 1st Special Forces Group (Airborne) personnel, resulting in enhanced combat and mission readiness, MSK-injury mitigation, and improved quality of life for 1SFG(A) service members.
Served as primary S&C advisor to the HPW Coordinator, assisting with fiscal, organizational, and logistics matters.
Attended battalion Command and Staff meetings to provide updates and recommendations on soldier readiness.
Provided ODA-specific strength and conditioning programming as requested by unit leadership.
Maintained the order and cleanliness of the THOR3 facility.
Collaborated with partner service providers/pillars (Physical Therapy, Performance Nutrition, Mental Strength) to promote holistic 1SFG (A) personnel development.
Engaged in continuing education opportunities to maintain CSCS certification and stay current with best practices.
Attended ODA ranges and events as able/pending invitation to better understand soldier demands.

Battalion Strength and Conditioning Coach

Assisted enlisted NCO’s with the development of company and battalion-level strength and conditioning programs, supporting the training of 1,000+ soldiers.
Provided instruction and oversight during PT sessions, ensuring proper technique and safety.
Drafted and implemented training programs and protocols for individuals seeking to advance to Ranger school, Special Forces selection, and other advanced echelons.
Communicated with Athletic Trainers/Physical Therapists regarding soldier injury profiles to inform training modifications.
Coordinated with company and battalion command to develop training plans that aligned with the Army training schedule.

Assistant Strength and Conditioning Coach

Oversaw annual program design, implementation, and administration for Baseball, Softball, Men’s and Women’s Swimming, Women’s Soccer, E-Sports, and Throwing (Track and Field) – a total of 150+ athletes.
Assisted with program design and implementation for all other Olympic teams, including Men’s and Women’s Basketball, Men’s Soccer, Diving, and Track and Field/Cross-country.
Mentored Graduate Assistants and Interns in coaching techniques and program development.
Contributed to the development, implementation, and administration of COVID-19 related policies and procedures to ensure athlete safety.
Communicated with Athletic Training staff to coordinate athlete care and rehabilitation.
Monitored athlete readiness by collecting and analyzing metrics such as RPE, sleep, fatigue, body weight, hydration, and nutrition.