About Farida Saleh
-
Viewed 24
About me
Sports Nutritionist (MSc) specialised in performance, recovery optimisation, and high-intensity sports. I have experience working with elite and youth athletes in multidisciplinary environments, providing tailored nutrition strategies that enhance physical performance, emotional regulation, and long-term athletic development.
I completed a performance-focused internship at Apex2100 International Ski Academy, where I delivered nutrition workshops, hydration protocols, race-day fuelling strategies and created educational tools for athletes. I also established a partnership with Nutrixeal, a French supplement brand, reinforcing my expertise in applied sports supplementation and field-based implementation.
My philosophy is simple: nutrition is not a restriction — it is a tool for empowerment. I help athletes understand food as a source of performance, confidence, and resilience.
Education
-
2023 - 2025 EDNH – École de Diététique et Nutrition Humaine, Lille, France
Master’s Degree in Sports Nutrition
Spécialisation en nutrition du sportif, performance et récupérationMémoire professionnel : stratégies nutritionnelles pour athlètes de haut niveauStage de performance appliquée au sein d’Apex2100 (ski élite)
-
2020 - 2023 EDNH – École de Diététique et Nutrition Humaine, Lille, France
Bachelor’s Degree in Sports Nutrition
Fondements de la physiologie, biométrie, nutrition clinique et sportiveProjet : plans nutritionnels individualisés selon charge d’entraînement
-
2004 - 2018 Lycée Français du Caire
Scientific Baccalaureate (BAC S)
Experience
-
2025 - 2025 – AIMZ Football Academy · Cairo, Egypt
Nutrition Intern
Designed a nutrition guide for young female football players.
Created and analyzed a nutrition questionnaire distributed across three academy locations.
Provided personalized recommendations based on age, goals, and performance level. -
2025 - 2025 Apex2100 International Ski Academy
Sports Nutritionist Intern
Tignes, France – April to August 2025
Led educational sessions on hydration, sports nutrition, and emotional regulation. Designed and prepared performance-oriented snacks; created a practical guide with portions and snack ideas.
Collaborated with chefs to adapt menus to athletes’ nutritional needs.
Managed kitchen logistics and collected feedback from athletes.
Initiated and implemented a partnership with Nutrixeal (prospection, negotiation, activation).
Developed educational materials for commercial and sport groups (rugby, football, etc.).
Sardinia, Italy – June 2025
Prepared meals alongside Italian chef Gabriele during the training camp.
Delivered educational sessions on hydration and homemade sports drinks.
Designed and analyzed a survey to tailor upcoming workshops (racing-day nutrition). Fully managed the snack area and conducted interactive modules on: for multiple athlete groups (PG Men, PG Women, World Cup & Europa Cup Girls):
a.Hydration management with pre-/post-training weigh-ins b.Snack timing and composition around training
c.Sports physiology and recovery-focused nutrition
Saas-Fee, Switzerland – September 2025
Collaborated with chefs, including Carl, to plan and execute meals for athletes at altitude. Independently prepared daily hill snacks to support athletes’ energy and hydration during training.
Ensured the adaptation of meals to environmental and physiological demands at high altitude. -
2023 - 2023 Ace Conditioning Academy · Cairo, Egypt
Nutrition Project Intern
Provided individualized nutrition support for boxers and designed performance-based meal plans.
Conducted workshops on recovery, hydration, and pre-competition fueling.
Led dietary assessments and tracked progress across training cycles.