About José María Cutillas Belda

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About me

As a nutritionist and fitness trainer, I can offer a unique combination of nutrition knowledge and experience in planning and overseeing physical training programs. I believe I am qualified to provide personalized nutrition guidance and advice tailored to the individual needs of each player. Furthermore, my experience as a fitness trainer has allowed me to design and lead effective exercise programs, focusing on performance enhancement, strength, endurance, and body composition improvement. My comprehensive approach to health and well-being enables me to assist individuals in achieving their goals. With a passion for my work and an individualized approach, I strive to help the team accomplish their objectives.

Education

Experience

  • 2012 - 2012
    Real Murcia CF. SAD. 2ª Division.

    Fitness Trainer.

    – Assisting the head fitness coach in planning and conducting physical training sessions.
    – Aiding in the evaluation and monitoring of players’ physical condition.
    – Collaborating in the design of specific fitness programs to enhance athletic performance.
    – Participating in the supervision and monitoring of individual player progress.
    – Contributing to injury prevention and the rehabilitation of injured players.

  • 2014 - 2018
    UD. Abanilla. 6th Division to 4th Division

    Fitness Trainer

    – Design and plan physical training programs to improve and maintain the players’ physical condition.
    – Lead and supervise training sessions.
    – Evaluate and monitor the players’ physical condition, conducting regular tests and measurements.
    – Collaborate with the coaching staff to integrate the physical component into the tactical and strategic planning of the team.
    – Work on injury prevention by implementing appropriate warm-up routines, stretching exercises, and strength and stability workouts.
    – Assist in the rehabilitation of injured players by designing recovery programs and working closely with the physiotherapist.
    – Provide nutritional advice and education on healthy habits to the players.

  • 2018 - 2019
    Olímpico de Totana. 3rd Division

    Fitness Trainer

    – Design and plan physical training programs to improve and maintain the players’ physical condition.
    – Lead and supervise training sessions.
    – Evaluate and monitor the players’ physical condition, conducting regular tests and measurements.
    – Collaborate with the coaching staff to integrate the physical component into the tactical and strategic planning of the team.
    – Work on injury prevention by implementing appropriate warm-up routines, stretching exercises, and strength and stability workouts.
    – Assist in the rehabilitation of injured players by designing recovery programs and working closely with the physiotherapist.
    – Provide nutritional advice and education on healthy habits to the players.

  • 2019 - 2020
    Muleño CF. 3rd Division

    Fitness Trainer and Nutritionist

    – Design and plan physical training programs to improve and maintain the players’ physical condition.
    – Lead and supervise training sessions.
    – Evaluate and monitor the players’ physical condition, conducting regular tests and measurements.
    – Collaborate with the coaching staff to integrate the physical component into the tactical and strategic planning of the team.
    – Work on injury prevention by implementing appropriate warm-up routines, stretching exercises, and strength and stability workouts.
    – Assist in the rehabilitation of injured players by designing recovery programs and working closely with the physiotherapist.
    – Design and plan appropriate meal plans for players, taking into consideration their specific nutritional needs and performance goals.
    – Conduct assessments and analysis of players’ body composition, such as body fat percentage, muscle mass, and hydration.
    – Provide individualized nutritional guidance to players, tailored to their energy and nutritional requirements.
    – Supervise and advise on the intake of dietary supplements, if necessary, ensuring compliance with regulations and sports guidelines.

  • 2020 - 2021
    CAP. Ciudad de Murcia. 3rd Division

    Fitness Trainer and Nutritionist

    – Design and plan physical training programs to improve and maintain the players’ physical condition.
    – Lead and supervise training sessions.
    – Evaluate and monitor the players’ physical condition, conducting regular tests and measurements.
    – Collaborate with the coaching staff to integrate the physical component into the tactical and strategic planning of the team.
    – Work on injury prevention by implementing appropriate warm-up routines, stretching exercises, and strength and stability workouts.
    – Assist in the rehabilitation of injured players by designing recovery programs and working closely with the physiotherapist.
    – Design and plan appropriate meal plans for players, taking into consideration their specific nutritional needs and performance goals.
    – Conduct assessments and analysis of players’ body composition, such as body fat percentage, muscle mass, and hydration.
    – Provide individualized nutritional guidance to players, tailored to their energy and nutritional requirements.
    – Supervise and advise on the intake of dietary supplements, if necessary, ensuring compliance with regulations and sports guidelines.

  • 2021 - 2022
    Villa de Fortuna CF. 4th Division

    Fitness Trainer and Nutritionist

    – Design and plan physical training programs to improve and maintain the players’ physical condition.
    – Lead and supervise training sessions.
    – Evaluate and monitor the players’ physical condition, conducting regular tests and measurements.
    – Collaborate with the coaching staff to integrate the physical component into the tactical and strategic planning of the team.
    – Work on injury prevention by implementing appropriate warm-up routines, stretching exercises, and strength and stability workouts.
    – Assist in the rehabilitation of injured players by designing recovery programs and working closely with the physiotherapist.
    – Design and plan appropriate meal plans for players, taking into consideration their specific nutritional needs and performance goals.
    – Conduct assessments and analysis of players’ body composition, such as body fat percentage, muscle mass, and hydration.
    – Provide individualized nutritional guidance to players, tailored to their energy and nutritional requirements.
    – Supervise and advise on the intake of dietary supplements, if necessary, ensuring compliance with regulations and sports guidelines.

  • 2022 - 2023
    Muleño CF. 3rd Division

    Fitness Trainer and Nutritionist

    – Design and plan physical training programs to improve and maintain the players’ physical condition.
    – Lead and supervise training sessions.
    – Evaluate and monitor the players’ physical condition, conducting regular tests and measurements.
    – Collaborate with the coaching staff to integrate the physical component into the tactical and strategic planning of the team.
    – Work on injury prevention by implementing appropriate warm-up routines, stretching exercises, and strength and stability workouts.
    – Assist in the rehabilitation of injured players by designing recovery programs and working closely with the physiotherapist.
    – Design and plan appropriate meal plans for players, taking into consideration their specific nutritional needs and performance goals.
    – Conduct assessments and analysis of players’ body composition, such as body fat percentage, muscle mass, and hydration.
    – Provide individualized nutritional guidance to players, tailored to their energy and nutritional requirements.
    – Supervise and advise on the intake of dietary supplements, if necessary, ensuring compliance with regulations and sports guidelines.

Languages

Spanish
Proficient
English
Intermediate